andreidesnica
andreidesnica andreidesnica
  • 03-08-2017
  • Health
contestada

From a health point of view, how many days a week are suggested to work out for an optimal fitness level?

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DolphinRock456 DolphinRock456
  • 03-10-2017
You are supposed to work out at least 5 days a week for 60 minutes a day
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