Slytherin17 Slytherin17

01-07-2017
Health

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Stretching exercises will help: Build strength, Build endurance, Prevent injury, or All of the above

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willscot3 willscot3

01-07-2017

I'm pretty sure it is prevent injury. Stretching doesn't usually build strength or endurance.

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TheBestBrain TheBestBrain

01-07-2017

It would be all of the above because it definitely builds endurance; almost any exercise does that. It will build strength because it will make your arms and legs stronger, and because you are used to stretching, you will prevent injury by overstreching or something

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