paytoncoleman98 paytoncoleman98
  • 03-06-2022
  • Health
contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43
  • 03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Answer Link

Otras preguntas

PLEASE HELP!!!! WILL GIVE AWARD!! Which statement about the Persian empire is true? Select the best answer to the questions below from the choices provided. Bab
Current event in any Spanish speaking country. (Any time from Oct. 2014 to Jan. 2015)
What do you think is Pericles greatest accomplishment
In the figure, a ‖ e, m ‖ n, and m∠3 = 108° What is m∠6? __ °
Mrs.Traynor's class is taking a field trip to the zoo.The trip cost $26 for each student.There are 22 students in her class. Round each factor to estimate
How do you know whether a number is a multiple of another number
what is 72:75 as as fraction
Is the word "closely" an adverb or adjective
Mrs.Traynor's class is taking a field trip to the zoo.The trip cost $26 for each student.There are 22 students in her class. Round each factor to estimate
Which is bigger 2/3 or 7/8??