How can people increase their self-awareness? Describe two self-awareness strategies.

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04-02-2022
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How can people increase their self-awareness? Describe two self-awareness strategies.

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sydneysokalski sydneysokalski · Answer 1 · 2022-02-04T21:28:32+01:00

sydneysokalski sydneysokalski

04-02-2022

Keep a journal. Not only will it track the progress of your emotions but also give feedback on what to improve. Practice mindfulness. This can improve your connections with yourself as well as with other people.

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